Bob with Dr. Lam
Bob has studied tai chi, primarily the Yang 24 Form, since 1997. In the fall of 2008 he discovered Tai Chi for Arthritis (TCA), the form on which Tai Chi for Health (TCH) is based. More
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Bob has studied tai chi, primarily the Yang 24 Form, since 1997. In the fall of 2008 he discovered Tai Chi for Arthritis (TCA), the form on which Tai Chi for Health (TCH) is based. More
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Welcome to Journey 4 Health Now
Journey 4 Health Now is a web site devoted to the health and well being of people everywhere. Its focus is on natural health and healing with a primary emphasis on tai chi and chi gong, specifically Dr. Paul Lam's Tai Chi for Health (TCH) model. Bob is a certified TCH instructor and teaches numerous classes weekly.
This site mission is
To provide thoughtful comments and information on holistic health and modality issues with an emphasis on the health benefits of Tai Chi for Health and related disciplines.
Thank you for visiting.
Bob
